When the pressure follows you home.
Make room to reflect on the demands you carry beyond the workday.
Four weeks. Room to reset.
The New Year
RISE Reset.
Start the year steady.
For women in leadership and high-pressure roles who are ready to reflect, clarify boundaries, and begin the year with a more sustainable plan.
Live virtual · January 9–30, 2027 · 10:00–11:30 AM Phoenix time
For the woman everyone counts on
You can be capable
and still need a reset.
A new calendar does not automatically create more capacity. Give yourself space to notice what is working, name what needs to change, and choose a next step.
When your own needs move to the bottom.
Identify what supports you, alongside the responsibilities you hold for others.
When you want a plan you can return to.
Explore practical boundaries and small practices that fit into everyday life.
The RISE Framework™ in practice
Four Saturdays.
One step at a time.
Each 90-minute session focuses on a step of RISE: Reflect, Identify, Stand, and Emerge. Select a week to explore its focus.
01ReflectJanuary 9, 2027 · 10:00–11:30 AM Phoenix time
Begin with an honest look at where you are.
Make space to notice what you are carrying, where your energy is going, and what you want to bring into the new year.
What am I carrying that needs my attention?
02IdentifyJanuary 16, 2027 · 10:00–11:30 AM Phoenix time
Name what is weighing on you—and what would help.
Clarify the demands, patterns, strengths, and sources of support that shape your everyday capacity.
What do I need, and what support can I name?
03StandJanuary 23, 2027 · 10:00–11:30 AM Phoenix time
Practice boundaries you can use in real life.
Explore practical boundaries and regulation tools, then choose a step that respects your values and your capacity.
What is one boundary or practice I can stand behind?
04EmergeJanuary 30, 2027 · 10:00–11:30 AM Phoenix time
Carry a steadier plan into what comes next.
Bring your reflections together and identify practices, support, and next steps you can return to after the program.
What will I carry forward—and how will I support it?
All sessions: Saturdays, 10:00–11:30 AM Phoenix time.
Save the session datesBuilt around real life
Guided learning.
Room to practice.
Four live virtual sessions
Meet on four Saturdays for 90 minutes of guided RISE learning.
A program workbook
Use a workbook to support your reflection and next steps.
Small daily practices
Bring the work into everyday life with practices of 10 minutes or less.
Davina Lyons / Founder
Your facilitator
Meet Davina Lyons.
Davina is an educator, teacher leader, resilience strategist, and creator of the RISE Framework™. Her work brings reflection, boundaries, and practical resilience learning into the lives of educators, leaders, and people carrying demanding responsibilities.
Through Rising Resilience Education & Consulting, she creates space to notice what is happening, identify what is needed, and choose a supported next step.
Learn more about DavinaA little clarity
Before you join.
Who is this program for?
The program is designed for women in leadership and high-pressure roles who want space to reflect on capacity, boundaries, and a more sustainable way forward.
When do we meet?
We meet live virtually on January 9, 16, 23, and 30, 2027. Each session runs from 10:00–11:30 AM Phoenix time (Arizona, UTC−7).
What does the $115 cover?
The $115 USD program price covers all four live sessions, a workbook, and daily practices of 10 minutes or less.
How do I enroll?
Use the enrollment button to continue to the Stripe page, review the offer and checkout information, and complete your registration there.
Can I ask a question first?
Yes. Email davina@risingresilience.org with your question about the program.
Your next step
Make room
for your own reset.
Four weeks to pause, reflect, and build a plan you can return to. Begin the year with intention—and space for yourself.
January 9, 16, 23 & 30, 2027
10:00–11:30 AM Phoenix time · Live virtual
The New Year RISE Reset
$115USD total
One payment for the four-week program.
- Four live, 90-minute sessions
- A program workbook
- Daily practices of 10 minutes or less
Review the offer and complete your registration on Stripe.
Have a question? Email Davina.